You may have noticed people eating honey during cold or mixing it in their facial packs. While these are the basic uses of honey, this ingredient is actually a boon for us to stay healthy and fit. It is not without any reason that honey is called the liquid gold. It can really give a golden sparkle to your body. We give you a few of the reasons why we should all eat honey to maintain our fitness and health.
cough
Why do people cough
Most people think that coughing is an illness triggered about by certain allergens. However, coughing is actually one of the many ways in which your body gets rid of these allergens (including food, dirt, mucus and phlegm) before they can cause serious trouble.