You may have seen this thin and long perennial plant called lemongrass. However, you may not know about the benefits it can provide you. Lemongrass can be magical for your health and fitness. This is due to the fact that it is full of several nutrients that your body requires on an everyday basis. It carries abundant amounts of vitamins A and C. Lemongrass is also rich in folic acid, potassium, and calcium. Additionally, it has good amounts of iron, magnesium, manganese, and zinc.
